Drink to your health!


With 2022 now upon us, it is time to really think about your personal health and wellbeing! While most companies are concerned about what's in your wallet, we care about what's going in your stomach!

While there are many ways to eat healthy, we are aiming to push more healthier drinking options to help people get more of a healthy and balanced diet into there system!

It has been debated by many for decades, what the best way to get a balanced diet into your system. Most people say that eating certain foods help improve your diet, but this is not always the case. Most people forget that drinking healthy and nutritious liquids can help you improve your diet. From drinking certain teas, to adding a specific alternative to milk.

What other alternatives can I look for?

Almond Milk - A good alternative to milk is almond milk. This is a very good way to minimise fat intake when eating cereal or simply drinking tea. While it also lowers your daily fat intake, it is also does not contain any lactose or cholesterol!

Green tea - Green tea as a beverage or dietary supplement is promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss. While it originally started as a Chinese beverage, it has since expanded across the globe as a healthy alternative to company branded tea.

Non alcoholic cocktails - Who said healthy drinks cant be fun? We all enjoy a nice summery cocktail, but this can also be benefited with obtaining the basic day to day nutrients. You can create your favourite summer cocktails (while leaving out the alcoholic substances of course) and creating some fun fruity drinks while also working on your new found balanced diet!

What drinks do we recommend?

You don't need to scavenge the internet to find the highest recommended drinks, to help with your day to day diet. Here are a few recommendations we provide!

Twinings Super Blends Energise - Vitamin B6 contributes to normal energy-yielding metabolism. Enjoy at least 1 cup a day as part of a varied, balanced diet and a healthy lifestyle.

Capri-Sun Orange Juice Drinks - Original Capri Sun has always been made with two core natural ingredients; real fruit juice & water, and it's always been made without preservatives, artificial colours, flavours & sweeteners.

Alpro Professional Oat - Boosting your fibre intake has never been so easy! Alpro Oat Original is rich in fibre and has a delicious soft and natural taste